Should we Go with the Flow or Swim against the Tide? By Malti Bhojwani (Hint: Only Dead Fish go with the flow)
In Yoga we aim to unite or integrate the body, the mind, and the spirit and create a balance. In asana and pranayama practice, we…
In Yoga we aim to unite or integrate the body, the mind, and the spirit and create a balance. In asana and pranayama practice, we…
“Happy Talk and Happy Thoughts” Negative thoughts are BAD for you – Think happy thoughts and use happy talk to attract positivity by Malti Bhojwani…
Imagine how much happier you would be if you were addicted to good stuff? by Malti Bhojwani – Professional Certified Life Coach & Author We…
For this one week, try only being on one side of the fence. by Malti Bhojwani – Professional Certified Life Coach & Author EIther you…
If I could drop a dress size in less than 60days – so can you! – revisit by Malti Bhojwani – Professional Certified Life Coach…
How To Improve Your Body Image Your body image is in your head and not your body. There have been many large movements internationally to…
How posture affects your looks by Malti Bhojwani As Featured in The Times Of India by Malti Bhojwani – Professional Certified Life Coach & Author How…
In case you missed part 1 of her series, read that first before you proceed to the rest of Malti’s tried-and-tested tips on how to…
How To Motivate Yourself Part 1 Seeing Progress It’s important to educate yourself before being successful at anything. There are two types of…
ani Yes they are sins when viewed independently and the path to spiritual enlightenment would require that we shed ourselves of all sins and…