Should we Go with the Flow or Swim against the Tide? By Malti Bhojwani (Hint: Only Dead Fish go with the flow)
In Yoga we aim to unite or integrate the body, the mind, and the spirit and create a balance. In asana and pranayama practice, we…
In Yoga we aim to unite or integrate the body, the mind, and the spirit and create a balance. In asana and pranayama practice, we…
“One day I shall triumph the world, let the day be TODAY” When was the last time you believed that you can achieve anything? When…
So how does one take control of ones emotions? As opposed to the diagram in the first part of this article, here the dominant negative emotion…
What I mean by compartmentalizing pain is to let the pain take over only a part of you. When hurt is caused to you or…
I have known Vijay for a few short years now and it has been a pleasure to be a part of his life. I am…
“You are a failure!” How often have you heard this? In my life, I have heard it many times – from friends, parents & sometimes…
I often get asked about the relationship between weight and emotions. This article by fellow respected life coach Kalpana Patel sheds some light on it:…
If you love to write and think that you have something new, interesting and helpful to say, we welcome your contributions. Just a few guidelines:…