Endings ARE Beginnings – Reflection and Visualisation Meditation by Life Coach Malti Bhojwani
Read the paragraph below and then shut this email, lie down, close your eyes and practice it in your own way…and if you drift to a short nap – that is great….at the end gently open your eyes and keep a journal handy to write down some of the people you may want to thank and perhaps a few goals for 2015.